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Week 36 finished
1cm decrease of waistline

This week was a little bit of a stuggle, I got a really sore throat with intense coughing and could almost not talk at all. I'm still sick but hopefully it will get better soon 😃

Tigernut plantparadox muffins on a tray

I couldn't take any walks for the last four days of the week and because of this I tried to reduce my calorie intake, but it's not easy when you're stuck at home trying to get well. My muffins became a savior, sometimes I ate them twice a day  😋

 A bowl with plantparadox fish and leek soup


Also I prepared a fish and leek soup that became extreamly low on calories and tasted really good. 

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