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Week 39 to 41
another 3 cm decrease of waistline

I've been sick and a bit uninspired so I haven't posted in a while, but I'll catch up now 🙂

Sunny running path in the forrest

I have started taking some walks again as my sore throat is almost healed. I plan to give my view of how to lose fat and some easy to follow advice.

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Week 37 results
1cm decrease of waistline

 This week continued sore throat and intense coughing.   I didn't dare to do any exercises at all, but I went outside on Friday to sit on a bench and watch the sunset. I still have a cold, but hopefully I can get some walks in later this coming week. 😷   However, I kept my calorie intake low and continued to eat many different soups. Check updated statistics
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